Date Range
Date Range
Date Range
Scott Bromley
514 Northdale Blvd
Minneapolis, Minnesota, 55448
United States
Wednesday, July 27, 2011. Make an active lifestyle that you enjoy.
How to lose 1lb in one week or 10lbs in 3 months with no exercising. To lose 1lb of fat in one week, you must decrease your caloric intake by 3,500 cal. This means that you have to decrease your daily caloric intake by 500 cal. Where do you find these 500 cal? 3 glasses of wine. 3 slices of pepperoni pizza. 9 cookies of any type. 3 scoops of ice cream. 7 years, 9 months ago. Roller blading instead of eliptical.
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